Building Resilience Through Movement
Musculoskeletal, Functional and Manual Therapy.
Specialists in:
- - Sports & Martial Arts
- - Orthopaedic & Neurological Rehabilitation
- - Musculoskeletal Medicine
Certified TRX, Pilates, & Functional Training
What is a Physio?
A physio, or physiotherapist, is a healthcare professional who helps people restore movement and function after injury, illness, or disability. Using exercise, manual therapies, and education, physios aim to reduce pain, improve mobility, and enhance overall physical well-being and quality of life.
My practice is built on a solid diagnosis and evidence-based strength and mobility training with some manual therapy and a lot of education.
You cannot face your problem if you don't know what it is!
What is a Physio?
A physio, or physiotherapist, is a healthcare professional who helps people restore movement and function after injury, illness, or disability. Using exercise, manual therapies, and education, physios aim to reduce pain, improve mobility, and enhance overall physical well-being and quality of life.
My practice is built on a solid diagnosis and evidence-based strength and mobility training with some manual therapy and a lot of education.
You cannot face your problem if you don't know what it is!
News & Events
Free Screening Sessions at Truxton Fitness 3 Year Anniversary Event
Celebrating Partnership and Community Wellness
Body Mechanics teamed up with partners at Truxton Fitness to celebrate their 3rd anniversary at Trident Park with complimentary physical screenings.
Body Mechanics Team
November 23 - December 31, 2025
Truxton Fitness, Trident Park
Workplace Wellness and Ergonomics Sessions at Computime LTD
Promoting Movement and Wellness in the Workplace
Body Mechanics partnered with Computime LTD to deliver comprehensive mobility awareness sessions designed to combat the challenges of sedentary office work.
Body Mechanics Team
October 8, 2025
Computime LTD Offices
Hybrid Athlete or Functional Human?
What do you Want to be?
Join us for an insightful discussion on the intersection of athletic performance and functional human movement.
Franco Davies
November 1, 2025
Trident Park Main Conference Hall
Trusted Partners
Collaborating for excellence in care
